Motivation Monday

Motivation Monday
Motivation Monday

motivation Monday, because the first work day of week sets a trend for the next 4 and we’re going to make it a good one!

You can get this tank top at One a lot more Mile.
MY latest VIDEOS

How to do the lower Body workout for Runners A
Quick tutorial of the lower Body for Runners workout A moves. This includes:
Sumo Squat
Reverse Lunge – right
Reverse Lunge – left
Lateral Lunge – ideal
Lateral Lunge – left

Get this month’s workout calendar for Runners now on RunEatRepeat.com

វីដេអូច្រើនទៀត

0 seconds of 3 minutes, 9 seconds

បន្ទាប់
ខ្ញុំទទួលបានការធ្វើតេស្ត CovID-19
05:16

ដេលមានចីវិត
00 ៈ 00
08:21
03:09

I don’t need any motivation to eat, but it’s great to have dinner ready when I’m hungry!I used this TJ’s Curry Simmer sauce for a incredibly easy crockpot dish. very complicated recipe= place 4 chicken breasts, half an onion and some chopped zucchini squash in the crockpot with this sauce for 5 hours on high (or 8 on low).

I made myself skip the Naan section of the store because I dominate the entire package and opted for brown pride rice (with butta and salt) – dinner is served.

I spotted the new Iced Oatmeal Cookie Z bar at TJ’s today. It tastes just like an oatmeal cookie! But, for 130 calories you could eat a “real” oatmeal cookie, right?

However, I ate it with a glass of milk and my taste buds were pretty convinced this was a legit cookie. I would get this again and again and again.

Okay, I’ve gotta date with my TV – The real Housewives of Beverly Hills to be exact.

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keep opting for these:

questions and Answers on Run eat Repeat visors, podcasts and recovery days

questions and Answers on Run eat Repeat visors, podcasts and recovery days

how long do you recover after a half marathon? Ran my first full marathon and wondering how long you take off… tips fo

half Marathon in 10 Weeks training plan and Race packing list and Tips

half Marathon in 10 Weeks training plan and Race packing list and Tips

ផែនការបណ្តុះបណ្តាលម៉ារ៉ាតុងពាក់កណ្តាល។ complimentary 10 week half marathon schedule with running and stretch days. Race day packing list an

Q&A-May part 2 – will I Make My kids Run? how I stay motivated to eat Healthy…

Q&A-May part 2 – will I Make My kids Run? how I stay motivated to eat Healthy…

សួស្តី! តើវាដំណើរការយ៉ាងដូចម្តេច? I have a new round of questions from you and your virtual running buddies! These were some good q

What I eat In A Day – for Runners

What I eat In A Day – for Runners

What I eat in a day video by a runner. Food diary of everything I ate one day breakfast, lunch, dinner and snacks. plus tips on my favorite products food

Run report for may 6 to 12

Run report for may 6 to 12

សួស្តី! how was your running and eating this week? Here’s my round up of running, food, funny, random and updates from th

birthday Cake Smoothie recipe with yogurt and sprinkles

birthday Cake Smoothie recipe with yogurt and sprinkles

real California Milk birthday Cake Smoothie Recipe. healthy and easy smoothពោលគឺប្រូតេអ៊ីនពីទឹកដោះគោជំនួសឱ្យប្រូតេអ៊ីន

⚡ដោយ Shareaolic